Salisbury Steak with Mushroom Wine Sauce - Canadian Beef

Ingredients

• 1 lb (0.45 kg) Lean Ground Beef
• ¼ cup (50 mL) finely chopped onion
• ½ cup (125 mL) finely grated carrots
• 1 (30 mL) large egg white
• 1 ½ tsp (7 mL) garlic powder
• ¼ tsp (1 mL) salt
• pepper to taste
• Wine and Mushroom Sauce 1/2 cup (125 mL) finely chopped onion
• 3 minced garlic cloves
• 1 tbsp (15 mL) olive oil
• 2 cups (500 mL) of diced white mushrooms
• 1/2 cup (125 mL) red wine
• 1-1/2 (375 mL) cups no salt-added beef broth
• 1 tsp (5 mL) brown sugar
• 1/2 tsp (2 mL) chili powder
• 2 tbsp finely chopped parsley (optional)
• salt
• pepper
• 1 tbsp (15 mL) cornstarch
• 1 tbsp (15 mL) cold water