Soused mackerel
De gusto agri-food product of the Region Friuli - Venezia Giulia; Mackerel, like most oily fish, is available throughout the year. Its flesh is white with a particular intense flavor. It is marketed...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.de-gusto.it.
Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Skillet
- Saucepan
- Mixing bowl
- Slotted spoon
- Measuring cup
- Measuring spoon
- Plate
- Paper towel
- Serving platter
Ingredients
- 16 mackerel (approximately 50 g each),
- 500 g of yellow onion,
- 1 l extra virgin olive oil
- 100 g flour type 00,
- ½ glass of white wine vinegar
- ½ litre of dry white wine,
- 30 g of pine nuts,
- 50 g of sultana,
- 2 bay leaves,
- 1 sprig of rosemary,
- salt,
- pepper.
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