Braised beef shin with pumpkin seed and barley porridge

Braised beef shin with pumpkin seed and barley porridge

www.irishbeef.co.uk

Alyn Williams serves up a delightful braised beef shin recipe, served with pearl barley and pumpkin seed ÄòporridgeÄô for a comforting dish with refined present

View full recipe on www.irishbeef.co.uk

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Ingredients

  • 1 beef shin, on the bone
  • chestnut flour, for dusting
  • oil
  • 1.5l red wine
  • 120g of salt
  • 140g of soft brown sugar
  • 70g of saltpetre
  • 500g of ice cubes
  • 1.5kg pumpkin, Alyn recommends a juicier variety such as French ironbark
  • 1l beef stock, full-flavoured
  • 3 carrots
  • 3 Italian onions, halved
  • 2 leeks, halved
  • 4 turnips, quartered
  • 8 sage leaves
  • 50g of pumpkin seeds
  • 100g of pearl barley
  • 30g of cr?©me fraiche
  • 20g of spring onions
  • 1 tbsp of chervil, chopped

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