White Bean Shakshuka - mds.CulinaryMedicine.org

Ingredients

• 1 Tbsp. Olive oil
• 1 medium White or yellow onions (diced)
• 1 Large Red bell peppers (diced)
• 4 clove Garlic, raw (minced)
• 2 15-ounce can No salt added diced tomatoes
• 1 1/2 tsp. Smoked paprika
• 1 tsp. Ground cumin
• 1 tsp. Ground coriander
• 1/8 tsp. Red Pepper Flakes
• 1/8 tsp. Salt
• 1 dash Black pepper (to taste)
• 1 15 ounce can Canned no salt added white beans (drained and rinsed)
• 4 large Egg(s)
• 2 ounce Feta cheese (crumbled)
• 1/4 cup chopped Fresh parsley (or cilantro)
• 4 slices Whole wheat bread (whole wheat or gluten-free baguette, sliced into 10 1/4-inch-thick rounds)
• 3 clove Garlic, raw (cut in half)