Spaghetti Bolognaise with Red Lentils - Grains & Legumes Nutrition Council

Spaghetti Bolognaise with Red Lentils - Grains & Legumes Nutrition Council

www.glnc.org.au

Spaghetti Bolognaise with Red Lentils - A hearty, nutritious meal with lentils and tomato passata. Perfect for lunch or dinner.

View full recipe on www.glnc.org.au

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Cooking tools:

  • Pepper mill
  • Grater
  • Ladle
  • Serving bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Saucepan
  • Stove
  • Colander
  • Spoon

Ingredients

  • 1 tablespoon olive oil
  • 300g lean beef mince
  • 1 onion, chopped
  • 1 carrot, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, finely chopped
  • 1 cup dried red lentils, washed and drained
  • 700ml tomato passata (tomato purée)
  • 1 teaspoon dried oregano
  • 500ml salt-reduced chicken or beef stock
  • 2 cups shredded spinach or silverbeet
  • 1 tablespoon lemon juice
  • 200g spaghetti
  • Finely grated parmesan cheese and salad, to serve

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