Southeast Asian Turmeric Tofu and Cabbage | Experience Life

Southeast Asian Turmeric Tofu and Cabbage | Experience Life

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This anti-inflammatory stir-fry highlights curcumin, found in turmeric, which is more effectively absorbed when paired with black pepper. Tofu and other soy foods contain isoflavones, which also can...

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Ingredients

  • 1 14-oz. block extra-firm tofu, drained
  • 2 tbs. plus 1 tsp. avocado oil, divided
  • ½ small green cabbage, chopped into 1-in. pieces (about 4 cups)
  • 2 carrots, thinly sliced
  • 2 tbs. minced fresh ginger
  • 2 cloves garlic, minced
  • 1 large shallot, chopped
  • 2 tsp. brown mustard seeds
  • 1 tsp. ground turmeric or 1 tbs. finely minced fresh turmeric
  • ½ tsp. red-pepper flakes
  • ½ tsp. freshly ground black pepper
  • ½ tsp. sea salt
  • 2 tsp. wheat-free tamari
  • Cooked brown rice or quinoa, for serving

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