Lemon flax and parsley salmon | Heart and Stroke Foundation

Lemon flax and parsley salmon | Heart and Stroke Foundation

www.heartandstroke.ca

Flax adds a nutty flavour and delicate crust to salmon for an easy roast dinner meal. For a delicate nutty flavour look for golden roasted flaxseed in health and bulk food stores.

Keywords

  • Salmon
  • lemon
  • fish
  • parsley
  • flax
View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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Ingredients

  • 2 tbsp (25 mL) ground flax (flax meal)
  • 1 tbsp (15 mL) chopped fresh parsley
  • 1 tsp (5 mL) grated lemon zest
  • 1/2 tsp (2 mL) chili powder
  • 4 boneless skinless salmon portions (about 4 oz/125 g each)
  • 1 tsp (5 mL) canola oil
  • Lemon wedges (optional)

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