sumac salt & pepper calamari recipe

sumac salt & pepper calamari recipe

jessicacox.com.au

See our recipe for sumac salt & pepper calamari. Developed by Nutritionist Jessica Cox at JCN Clinic. Learn More

View full recipe on jessicacox.com.au

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Plate
  • Skillet
  • Tongs
  • Paper towel
  • Measuring spoon
  • Measuring cup
  • Stove

Ingredients

  • 4 squid tubes, pre cleaned
  • 1 tablespoon sumac
  • 1/3 cup brown rice flour (or spelt or wholewheat if gluten tolerant)
  • 1 level teaspoon cracked pepper
  • 1/2 teaspoon sea salt
  • 2 tablespoons coconut oil or unrefined macadamia nut oil or grapseed oil

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