Kwanzaa Vegetables

Kwanzaa Vegetables

www.besthealthmag.ca

This African vegetable dish is a great addition to any holiday feast. Sweet potatoes, a staple of African cuisine, are also loaded with health-boosting vitamin A.

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Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 clove garlic (diced)
  • 1/2 cup onion (diced)
  • 1 tomato (diced)
  • 3 cups sweet potatoes (peeled and diced)
  • 1/2 cup raisins
  • 2 pinches ground cinnamon
  • 1 pinch chili flakes
  • 1/2 cup vegetable stock
  • 1/2 cup canned chickpeas (drained and rinsed)
  • 2 tbsp lemon juice
  • Salt and pepper (to taste)

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