Quinoa Pumpkin Soup – Live2Give Organics
This is a hearty, warming soup, great for winter. The pumpkin, quinoa and red lentils break down to make a thick and satisfying chunky mixture. We serve it with coconut cream and roasted onions on...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at live2giveorganics.nz.
Ingredients
- 1 butternut pumpkin (about 1.4kg)
- 1 medium onion (124g)
- 1 clove garlic (2g)
- 1 cup red lentils (200g)
- 3/4 cup white quinoa (100g)
- 4 tablespoons vegetable boullion (38g)
- 8 cups hot water (2 litres)
- 1 1/2 teaspoons sea salt, or to taste
- 1 teaspoon ground turmeric (2g)
- 1 teaspoon ground cumin (2g)
- 1 large brown onion (280g) for garnish
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