Quinoa Pumpkin Soup – Live2Give Organics

Quinoa Pumpkin Soup – Live2Give Organics

live2giveorganics.nz

This is a hearty, warming soup, great for winter. The pumpkin, quinoa and red lentils break down to make a thick and satisfying chunky mixture. We serve it with coconut cream and roasted onions on...

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Ingredients

  • 1 butternut pumpkin (about 1.4kg)
  • 1 medium onion (124g)
  • 1 clove garlic (2g)
  • 1 cup red lentils (200g)
  • 3/4 cup white quinoa (100g)
  • 4 tablespoons vegetable boullion (38g)
  • 8 cups hot water (2 litres)
  • 1 1/2 teaspoons sea salt, or to taste
  • 1 teaspoon ground turmeric (2g)
  • 1 teaspoon ground cumin (2g)
  • 1 large brown onion (280g) for garnish

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