Meat-Free Black Bean Pitta Burger | Cottage Delight

Ingredients

• 1 can black beans or kidney beans, drained and rinsed
• 2 medium cloves garlic, crushed
• 2 spring onions, ends trimmed and roughly chopped
• 50g rolled oats
• 1/2tsp chilli powder
• 1/2tsp smoked paprika
• 1tbsp light soy sauce or tamari
• 1tbsp red wine vinegar
• 1tsp maple syrup
• 1tbsp oil for cooking