Pork Cutlet and Potatoes

Ingredients

• 1 lb pork loin cutlets
• ½ tsp garlic powder
• ¼ tsp black pepper
• 1/8 tsp salt or MSG
• ½ cup Italian-style panko or breadcrumbs
• 1 bunch radishes, quartered
• 1 pound gold potatoes, quartered
• 1 sweet onion, sliced thin
• 1 tbsp olive oil
• 1 cup nonfat Greek yogurt
• 1 lemon, zest and juice
• 2 tbsp fresh dill, chopped (or 1 tsp dried)
• 1 15-oz can sliced beets, drained well
• 1 seedless cucumber, sliced
• Optional garnish: chopped dill and lemon wedges