Dover Sole with Spinach and Arugula Salad
Dover sole paired with a spicy spinach and arugula salad. A quick, healthy weeknight dinner idea that's done in 15 minutes
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.unclejerryskitchen.com.
Ingredients
- 1/2 lb Dover Sole fillets
- 2 tbsp olive oil
- 2 tbsp butter + 1 tbsp butter
- 1 tsp capers + 1 tsp caper brine
- The juice of 1 lemon
- salt
- pepper
- 1 cup spinach
- 1 cup arugula
- 3 baby sweet peppers, sliced
- 3 tbsp olive oil
- 1 tbsp rice wine vinegar
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Dover Sole with Tarragon
frozenfish.direct
Dover Sole wrapped Asparagus Recipe | Samsung Food App
app.samsungfood.com
Hastings Dover sole Archive
beebrecipes.co.uk
Dover Sole with Lemon Caper Sauce
mydeliciousmeals.com
Pan-fried Dover sole recipe | Good Food
bbcgoodfood.com
Delicious Dover Sole Recipe: Pan
55recipes.com
Grilled Dover sole with lemon and caper dressing – Rockfish
therockfish.co.uk
Dover Sole
missbehavinshaven.com