Asian Shitake and Kale Bowl with Brown Rice - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural
Crunchy and flavorful, this Asian Shitake and Kale Bowl with Brown Rice offers umami-rich flavors and super greens. Perfect for a nutrient-packed dinner.
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Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Spatula
- Measuring cup
- Measuring spoon
- Serving bowl
- Stove
Ingredients
- 2 cups cooked brown rice
- 1 tablespoon extra-virgin olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon sesame seeds
- 1⁄2 teaspoon wasabi paste
- 1⁄2 teaspoon red pepper flakes
- 1 cup sliced shitake mushrooms
- 7 ounces firm tofu (about half of a 16-ounce package), drained and cubed
- 4 cups packed chopped kale (about 1 bunch)
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