Kale + Sweet Potato Brown Rice Bowls

Kale + Sweet Potato Brown Rice Bowls

prescribe-nutrition.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Pot
  • Stove
  • Steamer basket
  • Blender
  • Serving bowl

Ingredients

  • 1 cup brown rice (or quinoa, cooked)
  • 2 cups kale
  • ½ cup chickpeas (cooked )
  • 1 large sweet potato
  • ¼ cup peanut butter
  • 1 clove garlic (chopped)
  • 2 tsp fresh ginger (chopped)
  • 2 tbsp rice vinegar
  • 2 tbsp low sodium tamari
  • 2 tbsp pure maple syrup
  • pinch cayenne pepper (optional)
  • water (to thin)

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