Tofu, Lettuce and Tomato

Tofu, Lettuce and Tomato

www.webefit.com

Tofu, Lettuce and Tomato

View Original

Share this recipe:

Ingredients

  • Non-fat cooking spray
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. reduced-sodium soy sauce
  • 1 tsp. adobo seasoning, divided
  • 14 oz. water-packed extra-firm tofu, drained and rinsed
  • 8 slices multi-grain bread, toasted
  • 4 Tbsp. fat free mayonnaise
  • 2 medium tomatoes, sliced
  • 8 romaine lettuce leafs

More Like This