Frittata!
Try Lisa Rice's no-egg frittata using chickpea flour and fresh veggies like tomatoes and zucchini. Perfect for a delicious, easy Sunday meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lisaricelifestyle.com.
Cooking tools:
- Tart pan
- Pie dish
- Nonstick skillet
- Baking sheet
- Parchment paper
- Oven
- Stove
- Pot
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Toothpick
Ingredients
- 1 1/2 cups chickpea/garbanzo bean flour
- 1 1/2 cups water
- 1/4 cup cashew yogurt or cashew cream
- 1/2 tsp kala namak (eggy black salt)
- 1/2 tsp sea salt
- 1/2 tsp dried Italian seasoning
- freshly cracked pepper
- Boiled potatoes (I used 2 medium Yukon, skins on, boiled tin salted water for 15 minutes, cooled then sliced)
- Chopped fresh basil (about 1/2 cup)
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