Crispy Fried Yellowfin Sole Fillets
Delicious and healthy Crispy Seeded Fried Yellowfin Sole Fillets with Sunflower Seed-Miso Houmous recipe brought to you by the Alaska Seafood Kitchen
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Cooking tools:
- Food processor
- Kitchen scale
- Microplane
- Chef's knife
- Cutting board
- Oven
- Stove
- Skillet
- Slotted spoon
- Kitchen towel
- Baking sheet
- Mixing bowl
- Whisk
- Airtight container
- Refrigerator
- Measuring cup
- Measuring spoon
- Serving platter
- Paper towel
Ingredients
- 4x sole fillets
- 200ml milk
- 15g sesame seeds
- 10g black sesame seeds
- 40g pumpkin seeds
- 10g poppy seeds
- 3g nigella seeds
- 20g sunflower seeds
- 20g sunflower seed-white miso hummus
- 200g Chermoula
- 100g Tahini & yoghurt dressing
- 200g Dredge mix
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