Classic fish with smashed buttery jersey royals
It's summery, it's fresh and full of fishy goodness...my fish with smashed buttery jersey royals. Just delicious.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.poppycooks.com.
Cooking tools:
- Potato masher
- Chef's knife
- Cutting board
- Colander
- Saucepan
- Pot
- Skillet
- Stove
- Mixing bowl
- Measuring spoon
- Spoon
- Spatula
- Plate
Ingredients
- 2 cod fillets or fish or your liking
- 1 tbsp plain flour
- 400g jersey royals
- 100g plus extra (just in case) of salted butter
- 2 cloves of garlic, smashed (optional)
- 6 sprigs of mint, 1/2 chopped
- 3 sprigs of dill (optional), chopped
- 3 sprigs of parsley, chopped
- 1 lemon
- 1/2 pack of purple sprouting broccoli, trimmed
- 1/2 pack of dwarf beans, trimmed
- 1 tbsp drained capers (optional)
- Salt and pepper, to season
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