My Quick Chickpea Tuna Salad for Busy Days

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed (425 g)
• 1 can (5 oz) tuna in water, drained (142 g)
• 1/2 cup cherry tomatoes, halved (75 g)
• 1/4 cup red onion, finely chopped (40 g)
• 1/4 cup cucumbers, diced (40 g)
• 1/4 cup parsley, chopped (15 g)
• 1 tablespoon capers, rinsed and drained (15 g)
• 2 tablespoons olive oil (30 ml)
• 1 tablespoon lemon juice (15 ml)
• 1 teaspoon Dijon mustard (5 g)
• Salt and black pepper to taste