Recipe: Ancient Grain Wheat Balls | Whole Foods Market

Name: Recipe: Ancient Grain Wheat Balls | Whole Foods Market
Ingredients: 1 3/4 cups peeled, chopped Yukon Gold potato; 5 ounces plain seitan, ground in a food processor to make about 1 1/4 cups; 1 1/4 cups frozen Engine 2 Plant-Strong® Organic Ancient Grains Blend Grain Medley; 1/4 cup 100% whole wheat Italian or plain bread crumbs; 1/4 cup minced white onion; 1/4 cup minced dried apples; 3 tablespoons minced fresh flat-leaf parsley; 4 1/2 teaspoons onion granules; 1 tablespoon toasted fennel seeds; 1/2 teaspoon fine sea salt; 1/2 teaspoon crushed red chile flakes or hot sauce (optional)

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Seitan and a blend of quinoa, farro, black barley, brown rice and red lentils join forces to make healthful, vegetarian meatballs (or burgers). Try serving these wheat balls with your favorite...

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Ingredients

1 3/4 cups peeled, chopped Yukon Gold potato
5 ounces plain seitan, ground in a food processor to make about 1 1/4 cups
1 1/4 cups frozen Engine 2 Plant-Strong® Organic Ancient Grains Blend Grain Medley
1/4 cup 100% whole wheat Italian or plain bread crumbs
1/4 cup minced white onion
1/4 cup minced dried apples
3 tablespoons minced fresh flat-leaf parsley
4 1/2 teaspoons onion granules
1 tablespoon toasted fennel seeds
1/2 teaspoon fine sea salt
1/2 teaspoon crushed red chile flakes or hot sauce (optional)