Gluten-Free Tofu Vegetable Quiche - The Teff Company

Name: Gluten-Free Tofu Vegetable Quiche - The Teff Company
Ingredients: 3 cups water; 1 cup of Maskal Teff ivory grain; pinch of sea salt; 1 pound of soft tofu; 1 Tbsp umeboshi vinegar; 1 tsp dried basil or 1 bunch fresh dill; salt & pepper to taste; 1 tsp cold pressed extra virgin olive oil; 2 cloves of garlic, minced; 1 onion or leek, sliced; 1/2 pound of sliced mushrooms; 1 stalk and florets of broccoli, sliced or 2-3 sliced leaves of kale, or a small bunch of sliced asparagus

teffco.com

Enjoy this delicious Tofu Vegetable Quiche recipe made with gluten-free teff flour, perfect for a healthy meal. View recipe.

View full recipe on teffco.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at teffco.com.

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Ingredients

3 cups water
1 cup of Maskal Teff ivory grain
pinch of sea salt
1 pound of soft tofu
1 Tbsp umeboshi vinegar
1 tsp dried basil or 1 bunch fresh dill
salt & pepper to taste
1 tsp cold pressed extra virgin olive oil
2 cloves of garlic, minced
1 onion or leek, sliced
1/2 pound of sliced mushrooms
1 stalk and florets of broccoli, sliced or 2-3 sliced leaves of kale, or a small bunch of sliced asparagus