Curried Carrot Croquettes – Cooking Aboard with Jill

Ingredients

• 6 tablespoons butter
• 1 small onion, minced
• 3 cloves garlic, minced
• 2 cups carrots, grated
• 1 tablespoon curry powder
• ½ teaspoon salt
• ½ teaspoon ground coriander
• ½ teaspoon cumin
• 1 dash Cayenne pepper
• 3 tablespoons flour (I used King Arthur’s gluten free)
• 1 cup whole milk
• 2 tablespoons parsley, chopped
• 3 large eggs, separated
• 3 tablespoons water
• 1 ½ cups fine dried breadcrumbs (I used panko)