Kodaikkai Ooru Recipe - Calories, Nutrition & GI | Clearcals

Kodaikkai Ooru Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kodaikkai Ooru has 15.3 calories per serving (1 Tea Spoon) — that's 307.6 calories per 100g. It provides 0.1g protein, 0.2g carbs, and 1.6g fat. With a medium glycemic index (GI: 67), this recipe...

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Ingredients

  • 25 Milliliter of Vinegar
  • 250 Grams of Capsicum green
  • 5 Grams of Asafoetida
  • 1 Table Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 150 Milliliter of Rice bran oil
  • 2 Table Spoon of Salt
  • 2 Tea Spoon of Red chilli powder
  • 1 Tea Spoon of Fennel seeds

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