Beans on Toast Recipe | Samsung Food App
Beans are packed with goodness. The navy (haricot) beans in this dish supply about 20 g of protein, plus 80 per cent of your daily fibre needs, 70 per cent of your daily folate and 50 per cent of...
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Cooking tools:
- Toaster
- Skillet
- Wooden spoon
- Stove
- Spoon
- Plate
- Chef's knife
- Cutting board
- Measuring spoon
Ingredients
- 2 slices sourdough bread, wheat-free, entirely optional
- • ¼ cup filtered water
- ¼ leek, white part, finely chopped
- 1½ cups white beans (cannellini or navy/haricot)
- ½ teaspoon garlic powder (optional)
- 1 tablespoon chives, finely chopped (optional)
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