Low FODMAP Seafood Spaghetti Recipe

Low FODMAP Seafood Spaghetti Recipe

irritablebowelsyndrome.net

This recipe for low FODMAP seafood spaghetti is a tasty dinner option for people living with or without IBS. Ingredients can be swapped for alternatives.

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Cooking tools:

  • Pot
  • Saucepan
  • Skillet
  • Colander
  • Stove
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Serving platter
  • Tongs
  • Spoon

Ingredients

  • 12 oz low FODMAP spaghetti
  • 2 tablespoons garlic infused oil
  • 1 tablespoon garlic infused oil
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon chilli flakes
  • 20 oz seafood mix (it usually includes mussels, prawns, calamari, pieces of fish)
  • 3 tablespoons fresh parsley, roughly chopped
  • salt
  • pepper
  • 10 cherry tomatoes, halved
  • lemon wedges for serving

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