Cornmeal-Fried Trout

Cornmeal-Fried Trout

thelocalpalate.com

View full recipe on thelocalpalate.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thelocalpalate.com.

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Cooking tools:

  • Cast iron skillet
  • Saute pan
  • Pot
  • Colander
  • Microplane
  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Stove

Ingredients

  • 1 cup fine-ground cornmeal
  • 2 teaspoons white pepper
  • 1 teaspoon cayenne
  • 1 tablespoon plus 1 teaspoon salt, divided
  • 4 (8-ounce) trout fillets
  • 1 cup spring peas
  • 5 tablespoons grapeseed oil
  • 6 spring onions, cut in half lengthwise
  • 1 cup wild nettles (or spinach)
  • 1 cup buttermilk
  • Zest of 1 lemon

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