Marinated Vegetable Kebabs | Heart Healthy & Diabetic Side

Marinated Vegetable Kebabs | Heart Healthy & Diabetic Side

healthecooks.com

Enjoy these Heart Healthy Marinated Vegetable Kebabs featuring broccoli and cauliflower in a savory peanut satay sauce. A perfect diabetic-friendly and vegan side.

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Ingredients

  • 1 Tbsp olive oil
  • 24 broccoli florets (about 10 oz)
  • 24 cauliflower florets (about 10 oz)
  • 1 large red bell pepper, cut into 1-inch pieces
  • 2 shallots, sliced thick
  • 1 Tbsp reduced-sodium soy sauce (gluten free if needed)
  • 1 Tbsp rice vinegar
  • 1 Tbsp sesame oil
  • 1 Tbsp minced fresh ginger
  • 1 Tbsp peanut butter
  • 1 garlic clove, minced
  • 1/8 tsp crushed red pepper flakes

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