Poached fruit crumble | Diabetes UK
Mix up a classic crumble with this sweet, spiced version.
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Cooking tools:
- Baking dish
- Saucepan
- Slotted spoon
- Mixing bowl
- Stove
- Oven
- Measuring spoon
Ingredients
- 200ml apple juice
- 1 cinnamon stick
- 1 star anise
- 2 apples, peeled, cored, and cut into chunky wedges
- 3 pears, peeled, cored, and cut into chunky wedges
- 4 plums, destoned and quartered
- 4 figs, quartered
- 150g blackberries
- 30g porridge oats
- 60g plain flour
- 20g brown sugar (optional)
- 1tsp ground cinnamon
- 50g low-fat spread
- 4tbsp 0% fat natural Greek yogurt
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