Slow Cooker Vegetable Stew Recipe | Samsung Food App

Ingredients

• 1 tsp. olive oil
• 1 medium onion, chopped
• 1 medium green bell pepper, chopped
• 1 medium red bell pepper, chopped
• 2 cloves garlic, coarsely chopped
• 2 cups low-sodium organic vegetable broth
• 1 (14.5-oz.) can diced tomatoes, no added salt
• 2 15-oz. cans chickpeas (garbanzo beans), drained, rinsed
• 1 Tbsp. curry powder
• 1 Tbsp. pure maple syrup
• 1 Tbsp. fresh ginger, finely chopped
• ½ tsp. sea salt (or Himalayan salt)
• ½ tsp. ground black pepper
• 1 dash ground cayenne pepper (optional)
• 1 medium head cauliflower, cut into florets
• 1 (10-oz.) bag raw baby spinach
• 1 cup lite coconut milk