Stuffed and Roasted Holiday Acorn Squash - Pritikin Longevity Center

Stuffed and Roasted Holiday Acorn Squash - Pritikin Longevity Center

www.pritikin.com

Delicious and healthy Stuffed and Roasted Acorn Squash with cranberries, raisins, and herbs—no added salt or fat! Perfect for holidays. Servings: 6. Prep Time: 40 min. Cook Time: 30 min. Total...

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Ingredients

  • 3 medium acorn squash (cut into halves)
  • 3 cups barley (cooked (or any other cooked whole grain))
  • 1/2 cup carrots (shredded)
  • 1/2 cup corn frozen
  • 1/2 cup green peas frozen
  • 1/4 cup raisins
  • 1/4 cup cranberries dried
  • 2 Tablespoons basil (fresh) (cut into long, thin strips)
  • 1 cup white vinegar
  • 1/4 cup apple juice concentrate (thawed)
  • 1 teaspoon garlic (chopped)
  • 1 Tablespoon basil (fresh) (chopped)

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