History-at-home | Ancient grain bread

History-at-home | Ancient grain bread

history-at-home.com

This bread combines three types of grain known since Neolithic times. These are emmer wheat, einkorn and rye. 10,000 years ago, emmer wheat and einkorn were alr

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Ingredients

  • 500 Wholemeal Rye Flour
  • 150 grams of sourdough
  • 500 grams of water, lukewarm
  • 250 grams of emmer wholemeal flour
  • 250 grams of einkorn wholemeal flour
  • 1 tablespoon of salt
  • 200–250 grams of water, lukewarm

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