Oat Coated Chicken Nuggets with Sweet Potato Wedges | White's Oats
White's Oats have been milling oats since 1841 and are Northern Ireland's only porridge and oat cereal producer. A delicious range from traditional porridge
Ingredients
- 3-4 large sweet potatoes, rinsed
- 2 tsp. cajun seasoning
- 1tbsp. olive oil
- 4 boned and skinned chicken breasts, chopped into 5cm chunks
- 2 eggs, lightly beaten
- 3 tbsp. plain flour
- pinch of salt
- 1/2 tsp. black pepper
- 200g White's Jumbo Organic Oats
- 3 tbsp. olive oil
- 1/2 savoy cabbage
- 1/2 red cabbage
- 3 large carrots
- 30ml olive oil
- Juice of 1 lemon
- 1 garlic clove, crushed
- handful of fresh parsley, finely chopped
- 2 tsp. mustard
- salt & pepper
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