Chickpea Oat "Loaf" [Food Processor Attachment] | Vitamix

Chickpea Oat "Loaf" [Food Processor Attachment] | Vitamix

www.vitamix.com

This hearty vegan meatloaf has texture and flavor to satisfy even the biggest appetites.

Keywords

  • Chickpea Oat "Loaf" Recipe
  • chickpea
  • oat
  • "loaf"
  • pea
  • onion
  • garlic
  • carrots
  • fresh
  • thyme
  • oil
  • chickpeas
  • oats
  • parmesan
  • tomato
  • sauce
  • dates
  • pepper
  • Food Processor Attachment
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Ingredients

  • For the Oat "Loaf":
  • 1 medium 255 g onion, quartered
  • 2 garlic cloves, peeled
  • 2 200 g carrots, quartered
  • 2 75 g celery stalks
  • 1 Tablespoon fresh thyme leaves, about 10 sprigs
  • 1 Tablespoon olive oil
  • 2 920 g chickpeas, drained, rinsed
  • ¾ cup 65 g rolled oats
  • 2 Tablespoons 15 g flax meal
  • 3 Tablespoons 30 g {Vegan Parmesan Cheese} [or nutritional yeast]
  • ½ cup 120 ml tomato sauce
  • 1 Tablespoon liquid aminos
  • For the Topping:
  • 10 100 g dates, pitted
  • ½ Tablespoon liquid aminos
  • ¼ teaspoon ground black pepper

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