Italian Style Monkfish Bake Recipe

Italian Style Monkfish Bake Recipe

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Elevate your weeknight dinner routine with this vibrant Italian Style Monkfish Bake, a dish that brings the bold, fresh flavors of the Mediterranea...

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Ingredients

  • {'name': 'monkfish fillets', 'quantity': 2, 'unit': 'pounds'}
  • {'name': 'cherry tomatoes', 'quantity': 2, 'unit': 'cups'}
  • {'name': 'red bell pepper', 'quantity': 1, 'unit': 'whole'}
  • {'name': 'zucchini', 'quantity': 1, 'unit': 'whole'}
  • {'name': 'red onion', 'quantity': 1, 'unit': 'whole'}
  • {'name': 'garlic cloves', 'quantity': 4, 'unit': 'whole'}
  • {'name': 'extra virgin olive oil', 'quantity': 3, 'unit': 'tablespoons'}
  • {'name': 'dry white wine', 'quantity': 0.33, 'unit': 'cup'}
  • {'name': 'lemon juice', 'quantity': 2, 'unit': 'tablespoons'}
  • {'name': 'capers', 'quantity': 2, 'unit': 'tablespoons'}
  • {'name': 'fresh basil leaves', 'quantity': 0.25, 'unit': 'cup'}
  • {'name': 'dried oregano', 'quantity': 1, 'unit': 'teaspoon'}
  • {'name': 'crushed red pepper flakes', 'quantity': 0.5, 'unit': 'teaspoons'}
  • {'name': 'sea salt', 'quantity': 1, 'unit': 'teaspoon'}
  • {'name': 'black pepper', 'quantity': 0.5, 'unit': 'teaspoons'}

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