Gut-Friendly Carrot Cake Baked Oatmeal + Cream Cheese Glaze (Gluten-Free/Dairy-Free) » So Fresh N So Green

Gut-Friendly Carrot Cake Baked Oatmeal + Cream Cheese Glaze (Gluten-Free/Dairy-Free) » So Fresh N So Green

sofreshnsogreen.com

This healthy + delicious baked oatmeal tastes like your favorite dessert while sneaking in tons of veggies + gut-boosting ingredients.

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Ingredients

  • For the Oat Bake:
  • 1½ cups GF rolled oats (I love Bob’s Red Mill ) or this sprouted version
  • 1½ cups riced cauliflower (if not using, sub for more oats)
  • 1 large carrot, peeled + grated
  • 1 cup walnuts, chopped
  • ¼ cup raisins
  • 1 heaping tsp ceylon cinnamon
  • ½ tsp nutmeg
  • 1 ½ tsp baking powder
  • ½ tsp sea salt
  • 2½ cups nutpods Original Oat Creamer (or other non-dairy milk) **Use code SOFRESH20 to save 20% off your first order
  • ½ cup pumpkin puree (if unavailable add ½ cup more nut milk or creamer to replace)
  • ¼ cup maple syrup
  • ¼ cup coconut oil, melted
  • 1 tbsp flaxseed powder + 2 ½ tbsp warm water (or swap for 1 whole egg, beaten)
  • For the CBD Cream Cheese Frosting:
  • 1 cup Kite-Hill or Miyoko’s Dairy-Free Cream Cheese
  • ½ cup pure maple syrup
  • 2 droppers (approximately 8.4 mg) Hemp CBD Elixir **Use code sa_lauren20 to save 20% off your first purchase
  • 2 tbsp lemon juice (or ½ of a large lemon, juice squeezed)
  • 2 tsp vanilla extract

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