Sweet Potato and Sesame Soup with Roasted Coconut
There really isn’t too much to a good soup – and that’s the beauty of it. You don’t need to be a rock-star in the kitchen to get it right. And, it is power packed with nutrients.
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Cooking tools:
- Immersion blender
- Stove
- Pot
- Skillet
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Ladle
- Serving bowl
Ingredients
- ¼ Fry’s Polony/Slicing Sausage (or similar), cubed
- 1 red onions, chopped
- 1 garlic clove, finely chopped
- 20ml fresh ginger, finely chopped
- 30ml olive oil
- 20ml margarine
- 45ml dry sherry
- 2 tsp rapadura/coconut sugar
- 500ml/2cups water
- 3 sweet potatoes, chopped
- 4 carrots, chopped
- 15ml tomato paste
- 1 tsp Himalayan Salt
- 10ml sesame seeds, toasted (set aside some for serving)
- 1 tsp chilli flakes
- 400ml/1 tin coconut milk
- Handful fresh coriander, chopped
- 15ml cumin seeds, toasted
- ½ lemon, squeezed
- Fresh/shaved coconut, toasted for serving
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