Roasted grape, carrot & wild rice salad with balsamic maple dressing - Good Food Middle East

Roasted grape, carrot & wild rice salad with balsamic maple dressing - Good Food Middle East

www.bbcgoodfoodme.com

Enjoy the contrasting flavours and textures of this vegetarian rice salad with nuts, feta cheese and sweet dressing

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 200g brown basmati & wild rice mix
  • 300g baby carrots, peeled
  • 250g red seedless grapes, picked from the stalk
  • 1 tbsp extra virgin olive or rapeseed oil
  • 200g green beans
  • 100g bag pecans
  • 2 good handfuls rocket leaves
  • 200g pack feta cheese, crumbled into chunks
  • 2 tbsp maple syrup
  • 3 tbsp balsamic vinegar
  • juice ½ lemon
  • 2 tbsp extra virgin olive or rapeseed oil

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