Almond & Sunflower Seed Crusted Rainbow Trout with Dijon White Wine Sauce - Riverence Provisions

Ingredients

• 4 Riverence Rainbow Trout Natural Fillets, thawed
• 2 teaspoons salt
• 1 teaspoon ground black pepper
• ½ cup slivered almonds, chopped fine
• ½ cup sunflower seeds, chopped fine
• 2 tablespoons extra virgin olive oil
• 1 tablespoon butter
• 2 tablespoons shallots, finely diced
• ¼ cup white wine
• 1 teaspoon Dijon mustard
• 1 cup heavy cream (stock or water can be used, but use only ¼ cup)
• Salt and pepper to taste