Alper Sarikaya — Chickpea and Vegetable Tangine
Heat ¼ C of water in a large sauce pan over medium heat. Add the onion, carrot, and bell pepper. Cover and cook for 5 minutes. Stir in the garlic, ginger, tomato paste, cinnamon, cumin, paprika,...
Ingredients
- 1 red onion , chopped
- 2 carrots , chopped
- 1 bell peppers , chopped
- 2 clove garlic , minced
- 1 1/2 tsp fresh ginger , minced
- 1 6 oz can tomato paste
- 1/4 tsp cinnamon
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp ground turmeric
- 1/4 tsp cayenne
- 1/2 tsp salt
- 2 C vegetable broth
- 1 C green beans , cut into 1 inch pieces
- 2 C mushrooms , diced
- 1 14.5 oz can chickpeas , drained and rinsed
- 2 tbsp fresh parsley , minced
- 2 tsp blended peeled lemon
- 1/4 C raisins
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