Black-Eyed Peas Masala - The Whole30® Program

Black-Eyed Peas Masala - The Whole30® Program

whole30.com

Try this Black-Eyed Peas Masala for a delicious Indian-inspired meal packed with plant-based protein and plenty of beneficial fiber.

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Ingredients

  • 2 med tomatoes, pureed (can sub 1 cup canned pureed tomato)
  • 1 tbsp avocado oil
  • 1 small cinnamon Stick
  • 1 bay leaf
  • 3 cloves
  • 2 cardamom pods
  • 1 tsp cumin seeds
  • 1/2 inch piece of ginger (grated)
  • 3 cloves of garlic (minced)
  • 1 large onion (finely chopped)
  • 1 birdseye chili (diced (deseed for less heat))
  • 1/2 tsp turmeric powder
  • 1 tsp paprika
  • 2 tsp cumin powder
  • 2 tsp coriander powder
  • 1 tsp garam masala
  • 1/2 tsp salt
  • 2 cans of black-eyed peas (drained and rinsed )
  • 1 1/2 cups water
  • fresh chopped cilantro for garnish

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