Norwegian cod tacos

Ingredients

• 800 g Norwegian cod fillet, skinned and boned
• 2 tbsp olive oil
• 12 tortilla wrap
• 1/2 tsp cayenne pepper
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1 tsp cumin, ground
• 1 tsp oregano, dried
• 3 tbsp flour, fine wholemeal
• 3 avocadoes
• 1/2 red onion
• 1 red chilli pepper
• 1 clove garlic
• 2 lime
• 2 bunches coriander leaves, fresh
• 200 g tomato
• 1 1/2 handfuls of parsley, fresh
• 1 1/2 handfuls of basil, fresh
• 1 pack salad
• 1 mango
• 1 red onion
• 2 tbsp red wine vinegar
• 1 tsp sugar