Moroccan Carrot Dip - Grains & Legumes Nutrition Council
Serves: 4-6 Preparation time: 10 minutes Cooking time: 20 minutes Ingredients 500g carrots, peeled, coarsely chopped 50g BARLEYmax™Flakes 1 big garlic clove, cr
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at new.glnc.org.au.
Ingredients
- 500g carrots, peeled, coarsely chopped
- 50g BARLEYmax™Flakes
- 1 big garlic clove, crushed
- 70ml (1/4 cup) extra virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp smoked paprika
- ¼ tsp ground turmeric
- ½ tsp chilli flakes (optional)
- Zest from 1 lemon
- 1 tbsp lemon juice
- ½ tsp salt
- 1 tbsp chopped coriander (or parsley)
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