Low Sodium Penne with Leeks and Asparagus - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
Quick pasta dishes such as Penne with Leeks and Asparagus are faster than ordering a pizza, better for you, and so easy.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.
Ingredients
- 3 quarts Water
- 4 ounces Whole Wheat Penne (or gluten-free pasta)
- 1 tsp. Olive oil
- 1 medium (about l2 ounces) Leeks (cleaned and sliced thin)
- 12 ounces Asparagus, raw (cut into 2 inch lengths)
- 1 Tbsp., drained Capers
- 1 taste Black pepper
- 1 tsp. Fresh thyme
- 1 1/2 ounce Parmesan cheese (grated)
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