Spicy Vegan Lentil Quinoa Soup - A Hearty and Healthy Meal

Ingredients

• 1 cup red lentils, rinsed
• 1/2 cup quinoa, rinsed
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 carrot, diced
• 1 jalapeno pepper, seeded and minced
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon turmeric
• 1/2 teaspoon chili powder
• 1/4 teaspoon cayenne pepper
• 4 cups vegetable broth
• 1 can diced tomatoes
• 1 cup kale, chopped
• Salt
• pepper
• Fresh cilantro, for garnish