Skin Beauty Salad
The key ingredients in this nourishing salad are rich in vitamins and minerals that help give your skin that radiant glow.
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Cooking tools:
- Blender
- Citrus press
- Chef's knife
- Cutting board
- Mixing bowl
- Fork
- Spoon
- Measuring spoon
- Can opener
Ingredients
- 2 baby romaine (cos) lettuces, roughly chopped
- 1 carrot, diced
- 1 medium cucumber, diced
- ¼ bunch radishes, diced
- ½ x 14 fl oz (400g) can garbanzo beans (chickpeas)
- ¼ bunch parsley, roughly chopped
- ¼ bunch mint, roughly chopped
- ¼ red onion, finely diced
- ½ avocado
- 1 tablespoon apple cider vinegar
- 1 lime, juiced
- ¼ teaspoon cayenne pepper
- 1 teaspoon maple syrup
- Pinch of unrefined sea salt
- 1 tablespoon hemp seeds
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