Italian Beef Stew (Paleo) by Aloha Healthy Eats
This dish is called Spezzatino and is a lighter version of the traditional tomato and red wine based beef stew. A slow cooked meat is reminiscent of Sunday dinn
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Cooking tools:
- Pressure cooker
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Mixing bowl
- Saucepan
- Stove
- Wooden spoon
- Serving bowl
Ingredients
- 2 lb Beef Chuck Roast
- 2 Tbsp Olive Oil
- 1 tsp Sea Salt
- .5 tsp Black Pepper
- 1 cup Pinot Grigio
- 1 1/2 cups Beef Bone Broth
- 2 tsp Italian Seasoning
- 1 White Onion
- 3 Carrots
- 3 pieces Celery
- 1 cup Peas, Frozen
- 3 Tbsp Water
- 2 Tbsp Arrowroot Flour
- 1 cup Corn Grits (Polenta)
- 2 cups Water
- 1 cup Goat Milk
- 1 cup Parmesan Cheese
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