Cauliflower No-Crust Quiche Recipe

Cauliflower No-Crust Quiche Recipe

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Quiches can be loaded with saturated fat from eggs, milk and cheese, not to mention the crust. But this quiche does away with the crust while maintaining the flavor.

Keywords

  • quiche
  • no-crust quiche
  • cauliflower
  • breakfast recipe
  • brunch recipe
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Ingredients

  • 2 teaspoons olive oil
  • ½ cup chopped onions
  • 5 large eggs
  • ½ cup low-fat milk, rice milk or soy milk
  • ½ teaspoon salt
  • 1½ cups chopped cauliflower
  • ½ cup shredded low-fat cheddar cheese
  • 1 teaspoon paprika

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