Ground Veal Mushroom Herb Loaves - Ontario Veal Appeal

Ingredients

• 1 tbsp (15 mL) olive oil
• 1 cup (250 mL) finely chopped onion
• 1 cup (250 mL) finely chopped mushrooms
• 2 cloves garlic, minced
• 1/2 tsp (2 mL) each, salt and fresh cracked pepper
• 2 tbsp (30 mL) salba or flax seeds
• 1/4 cup (50 mL) chopped walnuts
• 1/4 cup (50 mL) each, finely chopped fresh dill and parsley
• 1 lb (500 g) lean ground Ontario veal
• 1 egg, lightly beaten
• 2 tbsp (30 mL) grated parmesan cheese