Paruppu kaaykari soup Recipe - Calories, Nutrition & GI | Clearcals

Paruppu kaaykari soup Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Paruppu kaaykari soup has 137.7 calories per serving (1 Medium Cup) — that's 65.6 calories per 100g. It provides 8g protein, 20.8g carbs, and 2.5g fat. With a low glycemic index (GI: 40), this...

Keywords

  • paruppu kaaykari soup kcal
  • paruppu kaaykari soup nutrition
  • is paruppu kaaykari soup good for weight loss
  • paruppu kaaykari soup for diabetes
  • paruppu kaaykari soup protein content
  • paruppu kaaykari soup glycemic index
  • how many kcal in paruppu kaaykari soup
View Recipe

Share this recipe:

Ingredients

  • 100 Grams of Corn raw
  • 60 Grams of Lenti dal
  • 50 Grams of French beans country
  • 50 Grams of Onionstalk
  • 50 Grams of Peas fresh
  • 100 Grams of Carrot orange
  • 10 Grams of Coriander leaves
  • 5 Milliliter of Rice bran oil
  • 2.5 Grams of Salt
  • 200 Milliliter of Water
  • 2.5 Grams of Black pepper powder

More Like This